For most of my life I danced ballet, since I was little...
With the rush of life, studies, senior year, I stopped dancing. After the accident the ballet owner Teresa Cintra, whose school I danced for many years, actively participating in the school's annual festivals, presentations, competitions, etc. invited me to do some work. It has been less than a year since I returned to the ballet classes, once a week.
We worked a lot on the bar and we are already starting to dance also in the center that due to the lack of support ends up being somewhat challenging for me. Since a few weeks ago I'm starting to do something I could never imagine... I'm beginning to wear pointe shoe again!
With all the caution in the world not to cause injuries it has been extremely beneficial and pleasurable for me! Besides being a dance that I am in love with ballet has helped with balance, improving the posture, my ankle strength, especially on the left side that I need so much.
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